So, you are interested, but just not sure how or where to begin?! Contact us to set up your FREE trial class!
We want to provide you with the safest, most informative introduction to CrossFit that we can. You will work one-on-one with one of our coaches in an actual CrossFit class. During your trial class we will take the time to show you the equipment, talk a little bit about all of the acronyms used in CrossFit, introduce you to our class structure and community and even expose you to a workout (called a WOD for Workout of the Day). We encourage you to ask as many questions as possible so you understand the aim of CrossFit.
Please contact us through email (email@example.com) to set up an appointment for your FREE trial class. Trial classes are available Tuesday’s and Thursday’s at our 4:30 and 5:30 classes.