190718- Life of the Party WOD: For Time 21-18-15-12-9-6-3 SDHP (95/65) Shoulder-to-Overhead Original Date: July 17, 2017 Finisher: 3 Rounds 12/12 Concentration Curls *rest as needed between sets CrossFit WarriorJuly 18th, 2019|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail