181214- Twinkle Toes WOD: 18 M AMRAP 15 SDHP (95/65) 12 KB Swings (70/53) 9 Ring Dips Finisher: 1 Round :30 Box Shoulder Stretch 1:00 R. Leg Dynamic Hip Stretch :30 Box Shoulder Stretch 1:00 L. Leg Dynamic Stretch :30 Box Shoulder Stretch CrossFit WarriorDecember 14th, 2018|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail