181208- Shake it Off WOD: For Time (with a partner) 100 Box Jump Overs (24”/20”) 50 Hang Power Snatch (95/65) 100 KB Swing (53/35) 50 Hang Power Snatch 100 Box Jump Overs CrossFit WarriorDecember 8th, 2018|Workout of the Day| Share This On Social Media FacebookXRedditLinkedInTumblrPinterestEmail