Strength: Bench Press 10-10-12
AND
Incline Bench Press 10-10-12
As always, reps take priority over percentages. If you’ve been getting your numbers or have been super close, have at it. If not, adjust load so you get the reps but it is as close to maximal as possible.
WOD: FRAN
21-15-9
Thrusters (95/65)
Pull-Ups
