It’s our last Saturday to really take advantage of the Winona Mall parking lot. So, here goes nothing…

WOD: Partner WOD

Buy-in: 1200 M Run (200 M relay run-style)

2 RFT

50 Sandbag Squat Cleans (75/45) (partner 1 completes a rep, tags off to partner 2, etc..)

4-Post Sled Pull (180/135) (partner sled pull)

Cash-out: 1200 M Run (200 M relay run-style)

 

If it rains, I have something else in store. It’s not as fun.